THE GYM YOU WERE LOOKING FOR!

The best for your fitness in Pavia

QUALIFIED STAFF

Customized methods of training and maximum attention to you needs

RENOVATED LOCATION AND EQUIPMENTS OF LATEST GENERATION

For a perfect Workout

CONNECT WITH YOU GYM

Shadow is with you everywhere

FUNCTIONAL

This kind of training is based on the execution of exercises

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TBALL

Multi articular job for toning

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TABATTAK

Interval training that exploits the training protocol

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G.A.S. (LEGS, ABDOMINALS AND SHOULDERS)

Activity for the legs and abdominals toning.

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NEWS

NEW FITNESS TRAINING 2016

Piloxing, SuperJump, Onekor, Tobattak, T-Ball, Muscle Toning

SEPTEMBER 2016

Come to discover the new Shadow gym. New spaces, new schedules, new trainings.

PILOXING AND ZUMBA CERTIFICATION

Shadow is a certified center for the teaching of Piloxing and Zumba

TRY THE CrossFit

1st CrossFit affiliated Center in Pavia!

NEW SCHEDULES 2016

Open from 7.00 am - 11 pm - Saturday 09.00 am - 7 pm Sunday 9.00 am to 2 pm. Always trained with us

DOWNLOAD THE LIST OF THE GROUP LESSONS

CLICk HERE FOR THE PDF!

COME TO KNOW OUR STAFF

Come to know the guys of Shadow. Teachers and Personal trainers highly qualified, will be able to suggest the best exercises and follow you during the training.

conventions

Students

Erasmus Students

University Students

Firemen

Security Forces